Vegan skin reddit 2021 Some people have had their acne completely go away after recommending they tried zinc (some are vegan) even when doctors and dermatologists could not figure it out for years. though i add i had also quit salt and had already for over a decade been off all processed foods . It gained popularity when one rich guy got a heart attack in the 90's and made a personal crusade against saturated fats. " Buy from: The Detox Market. All in all, my reasons for wanting to quit after being vegan for 5 years are: fed up of vegan food all the time, missing my favourite foods, questioning the information about health I was exposed to when making the decision to go vegan, convenience, feeling hungry basically all the time, never quite satisfied, having to eat big portions to feel If you have a pressure cooker, oatmeal is a quick, hands off operation. Comparison of microfocused ultrasound with visualization for skin laxity among vegan and omnivore patients Marta Fusano M. I eventually learned that there are more forms of activism than just speeches. Vegan gains likely has multiple nutrient deficiencies, doesn't look like he has much if any fat in his diet which despite popular belief is bad, you can get protein poisoning if you don't encorporate enough fat in your diet. And I feel amazing. It goes against every bit of skincare wisdom – and especially from "skincare reddit" – I've ever been told, but all that ever did was make my skin worse and my bank account emptier. I’ve been following a mainly wfpb vegan diet since January. I was never on the SAD. With that said, your skin is your health, and your health comes first. Freeman’s is allegedly vegan according to some stuff I read but they still have animal products (or stuff that looks like it) in their ingredients list so you might have to be careful. However, I am really particular about my diet when I’m vegan. Share your questions, frustrations and triumphs! Depends on the person to be unbiased and honest. There's also a recent study about tattoo removal (QLS laser) that concluded that their vegan patients needed more laser sessions, showed worse When you absolutely, positively must have fantastic skin and it absolutely must be vegan and cruelty-free, what is the product line you reach for? Skincare The best results I've ever seen were with Arbonne's RE9 line, but I want to know what else is out there before I spend another ~200USD on it. and Canada by approximately 2021," a spokesperson confirms via email. I’ve been vegan/vegetarian for 5 years, and started eating meat and more animal-based products just 1-2 months ago. I prefer a bit of bell pepper for the crunch, some peas, onions, garlic and some bologna style vegan sausage. i use it with a vitamin c serum from the ordinary. Some people can live to 90 with perfect health whilst being Vegan but some people can't be vegan due to health concerns and overall medical history. And if you’re on the lower end you may need to try a (vegan) vitamin A supplement. My sister who does ultramarathons and body building is also a lifelong vegan and also has no major health concerns. Prior to trying Cloud Island, I used Sympathy for the Skin from Lush, which wasn’t perfect for me in terms of lasting moisture, but it got the job done with minimal irritation. I just like to rotate between classic, 1 over the top quality skin, and 1 skin that is both quality and close to classic. They're vegan for the moral stance; not for nutrition/health/fitness. i’m putting two and two together now… i drink protein shakes because i workout, and even on accutane while recently drinking these vegan shakes again, i have two hormonal cysts on my jaw. Basically, ex-vegans say that they experienced symptoms like pale and pasty skin, hair falling out, stomach problems, etc etc, and that they went away after eating animal products again. They're married. As a vegan with an eye on calories and protein, this is very useful. 10. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. A pretty "clean" diet, though I hate the term, but I mean it as very little "processed" food, ie mostly "whole" foods, and avoiding the likely inflammatory culprits (depending on the person) like gluten, or, God forbid, eggs or dairy or peanuts, etc. So don’t beat yourself up if you can’t find a replacement for everything. My skin glows when I go vegan. true. reReddit: Top hey! i drink orgain protein shakes, specifically the vegan kinds. anyone Hello lovely people 馃憢. I was insecure I'd show a double chin and I was gaining a lil weight and couldnt clear my skin, so this is the only photo I have really trying to smile big. I had stopped fully smiling in photos. I’m overwhelming myself with all these options, so give me your real people opinions! Lol I’m looking for totally clean ingredients, totally vegan skin care brands. They were both raised omnivorous. There's definitely some disconnect between the "skincare as a hobby" crowd, which is most people, and the "skincare is a necessary chore to manage my chronic, painful, and embarrassing skin condition" crowd. I have no problem to reach 120% and more of the RDA of b vitamins. The global vegan cosmetics market size was valued at USD 15. and as a male i wasnt 25 votes, 19 comments. All of them, and I mean ALL OF THEM resolved within 3 months of me starting to eat meat again. As a vegan no I don't believe you're a bad person for not being a vegan. must be the spirit of jinx guiding the head taps) ion vandal ion frenzy ion spectre added some in from the comments bc I, as a lowly f2p who can only pick them up off the ground, forgor about them the promised neverland has huge vegan overtones. These are my most trusted brands when I need to find something gentle that works for my skin. There's also the classic mayo version. They will take a bit longer to work than animal-based collagen supplements, which contain actual collagen and work more like a collagen "top up" in humans. Sep 4, 2022 路 However, closer adherence to a plant-based diet has been shown to reduce the signs of skin aging in multiple studies and vegans were often adhering to lifestyle habits that reduced the risk of premature skin aging. Will start with a list of potential animal derived products used in some acoustic guitars: Hide glue - protein-based glue made by rendering skin, bones, hooves and horns Nut - Bone "It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. D. AFTER: I've been eating meat since Oct. Eating vegan “meat” products high in seed oils and processing is terrible. Apr 22, 2021 路 Wanting to start a skincare routine, looking for product recommendations. org for a free 30 day vegan There is no clean source of vegan protein that doesn’t come along with a substantial amount of carbs. ” Please. When I went vegan I relied heavily on plant based meats and my skin looked terrible. 000 calories per day there is no room for junkfood or food low in nutrients if you want to cover That said, zombie ryze competes hard with dark crystal. Smoking can cause lung, throat, or mouth cancer, excessive alcohol consumption over the long term can cause liver cancer, exposure to sunlight without proper skin protection can cause skin cancer, the HPV virus can cause cervical cancer, exposure to radioactive material can cause all sorts of cancers, etc. I hear peptides are great for your skin to plump and diminish the look of fine lines, Good Molecules has a serum and it's vegan :) and maybe look into a vitamin C serum or powder (ofc wear at least 30spf) if you're looking for brightness Paula's Choice has a C+ serum Good Molecules has a powder you can add to you moisturizer. I have also noticed that vegan women tend to get a more masculine body shape, while the men become more effeminate. No major health concerns. 馃榿馃榿 Dec 24, 2021 路 It happened to me after I had already been vegan for two years (exclusively on my chin/lower face) - I had perfect skin in my teens. 2021—the first time ever having fish (salmon). Mar 9, 2021 路 "An intensely hydrating yet lightweight face cream with a pleasantly faint coconut water aroma, Skin Dew Coconut Water Cream benefits all skin types and is especially good for dull, dehydrated and combination skin. I was vegan during my pregnancy (obviously) with my son, who is also vegan, so 3 generations of vegans. 17 billion in 2021 and is expected to expand at a compound annual growth rate (CAGR) of 6. 3% from 2022 to 2030. leather [藞leT蜔H蓹r] NOUN a material made from the skin of an animal by tanning or a similar process. yeah i am super sensitive to smell and i don’t shower every day so if i smell ~anything~ it’s a nope. Michela Gianna… They are vegan and made up of 85% natural ingredients! Skin care, tips & tricks, Q&A's, and seasonal sales! Top posts of February 2021. e. I was using Boscia Tsubaki swirl moisturizer, but it seems to be discontinued 馃槩. Vegan make the argument to be vegan all the time based on it (apparently) being better for the environment. Best of luck! If you have sensitive skin and need a replacement for bland, fragrance free, no irritating, noncomegetic moisturizer it is excellent and really affordable. Combination skin moisturizer Hi! I'm looking for a moisturizer recommendations. As vegan protein powders become more popular, so too will the capitalist demand for more affordable and stylized versions, chock full of strange additives. As body fat continues to decrease, the appearance will improve. Vegan food in Arab cuisine is abundant: beans, lentils, nuts, vegetables, fruit. As soon as I went vegan my skin completely cleared up. The irony with vegan leather is it often has high environmental impact in it's manufacturing and not being as bio degradable as animal hides. I have rosacea type 2 and I am trying to find a cruelty free replacement for basically every product I have to use. This subreddit is temporarily private as part of a joint protest to Reddit's recent API changes, which breaks third-party apps and moderation tools, effectively forcing users to use the official Reddit app. For reference, my skin responded well to Eucerin Eczema Relief before switching over to vegan products. My issue can also be worsened by ingredients commonly found in vegan/CF shampoos (like essential oils, other oils/butters, silicones, etc). " Their 2019 announcement and all the contemporaneous news articles I could find said "by 2021," and they clearly recognize a difference between "by [year]" and "by the end of [year]," since the same announcement talks about what they were planning to do "by the end of Veganism: A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment. I make sure to get 4+ cups of greens a day and eat a lot of hydrating veggies (like cucumbers and radishes). You want to keep your body hydrated and your skin healthy just as a baseline. This is something to accept as a vegan. The Real Housewives of Atlanta; The Bachelor; Sister Wives; 90 Day Fiance; Wife Swap; The Amazing Race Australia; Married at First Sight; The Real Housewives of Dallas Acute vitamin A toxicity is relatively rare, and symptoms include nausea, headache, fatigue, loss of appetite, dizziness, dry skin, desquamation, and cerebral edema. Especially if the "vegan" means adding in plastics. A great alternative to CeraVe (and a great option for sensitive skin in general that's cruelty-free & vegan) is the Juice Beauty cleansing milk :) The Andalou Naturals 1000 Rose's cleanser is a great choice, too. I’ve been scrolling through countless articles, tiktoks, YouTube videos, Reddit posts, etc. I got it at CVS. Show off your latest creations or get advice on a problem. Everything. i am currently on accutane because the vegan diet did not work for me in clearing my hormonal acne. Everyone 3-in-1 Lotion Unscented. I live in USA so I'd appreciate brands that are sold here 馃馃徎 Feb 5, 2019 路 "CeraVe is actively working towards offering a product catalog that will be more than 90 percent vegan-friendly in the U. So consult with a doctor and proper nutritionist in-person to see if being Vegan truly is for you. 15 votes, 12 comments. Omega three is good for the skin, omega 6 not. For years I have struggled with my skin, and the only solution I kept hearing was to do chemical peels and other scary treatments that I did NOT want to do. Any actives or expensive skincare is absolutely useless if your skin can't maintain that baseline. Well-planned vegetarian diets are appropriate for individuals during all st Skin care is a pretty big deal, and we love subs like /r/SkinCareAddiction, however we felt there needed to be a sub that deals specifically with skin that's over 30. As with a non vegan diet the best advice is to eat as many whole foods as possible for optimal health. Skin is paper thin, so what we think is “loose skin” is fat underneath deformed skin. I have always had a really oily skin due to excessive consumption of meat and dairy. At first I felt amazing, has so much energy and my skin had a new glow and color to it. I live in a very vegan friendly city, and it’s quite easy to spot the long term vegans: Bad hair, bad skin with a ghostly pale, grayish skin tone, no muscle tone and dark circles under their sunken eyes with an expression of misery. Juvia’s Place is also WoC owned, cruelty free, and vegan friendly. Stella McCartney is a major, high-profile designer that has used vegan leather in all of her products since she started her brand in 2001. Anything overly dewy is a big no for me, I'm vegan so I only use vegan products, and lastly I want the highest protection!! I'm extremely fair and burn easily, and live in Florida, so the heat index is crazy high and its 90+ degrees with at least 70% humidity daily. I have zero issues with acne. I would suggest to a vegan to purchase shoes made from more organic materials such as canvas for their shoes, which has a better environmental impact. Mar 9, 2021 路 Below are 10 gentle vegan skincare products (in order from least expensive to most expensive) from 10 cruelty-free brands. the year i stayed 100% raw ( im 27th year vegan ) while also doing lots of fasting within 4 months my cheeks started getting pinker and the pores started shrinking , i couldnt believe how much better my skin got . I would also issue a note of caution. I’m healing with meat, dairy, veg, and fruit. Once I started eating a whole foods plant based diet my skin started looking a lot better. Yes! I have spent the past 10 years suffering and stressing every day trying to manage and cure my horrendous ibs and constipation. org for health and nutrition support, HappyCow. I think I have normal skin type, with some scarring spots (as seen in pictures), and a minor sensitivity. I usually have combination/dry skin, but recently it's been raining a lot and my skin is more oily. It’s best to be patient and keep losing until normal weight is reached. Margarine isn't a one size fits all product. Any recommendations are welcomed, but I would like to know about The Ordinary products you think can suit me. Wanting to start a skincare routine, looking for product recommendations. it's the only one i've found that ticks all of my boxes- silicone-free, vegan, cruelty-free, reef safe, not greasy, long-lasting, doesn't break me out. i’ve tried to many people recommend: native, toms (not even vegan imo), aha, crystal, etc and i just want to smell absolutely nothing. I still get a breakout every now and then, but it’s not diet related. I’ve been vegan my entire life - including the time my mother was pregnant with me. B12 supplements break me out, and an iron deficiency had me looking extremely pale and tired. But that was only after seriously treating my Rosacea for a few months, repairing my broken skin barrier by using moisturizers and cleansers (WITHOUT irritating ingredients like fragrances and WITH skin-repairing ingredients like Ceramides), and protecting my skin with mineral sunscreen (ideally with zinc oxide and titanium as ingredients). I was vegan for 22 years. I have combination skin that leans oily. A sub for vegan weight loss. lots of the chemical sunscreens that say reef-safe aren't really, you're right! i get my I am vegan, track my food via cronometer and very seldom consume nutritional yeast or fortified plant milks etc. in fact - it made it worse. I usually have Müsli for one meal a day as well, but I mix that myself using low sugar/whole grain/high fibre components, I’ll mix my almond milk with alpro skyr as well to up the protein in it. Reddit . Ever since I’ve been … Their current FAQ says, "We are excited to share that our entire portfolio will be 100% plant-based (Vegan) by the end of 2021. S. Vegan leather isn't a new concept, and it isn't just a fast-fashion tactic. Share your questions, frustrations and triumphs! As well as sweet potato, potatoes, (both without the skin), pasta, rice, bagels, smoothies, vegan yogurt, applesauce, etc. Vegan is magic. Same. Beauty Bakerie is WoC owned, cruelty free, and vegan friendly (meaning a lot of their products are vegan but not all). Growing up past 10 years old, I was disgusted by meat and dairy. It’d be crazy to think that hand me downs and vintage things won’t be vegan. I got a sample of the Seaweed Bath Co body cream in a beauty box and literally fell in LOVE with this body lotion. By low carb, I probably mean like less than 100 or even 50. Yes! This is awesome! I used to have horrible skin. 5%-27% of beta-carotene to actual retinol (vitamin A). I've been looking, but I haven't been able to find an alternative to aquaphor. Gary and Emily of Bite Size Vegan were the first vegan activists that I ever recognized. I grew up in a middle eastern household. Did anyone else got the same issues? I gave up zero waste skincare and body care products after nearly 2 years of allowing them to fuck up my skin, so I decided to at least decrease my environmental impact by using shampoo and conditioner bars — but that didn't work out, too. Always try to inquire what’s not vegan about anything you’re buying. Now it's literally never too oily nor too dry, and I just get a few stress/hormonal breakouts every so often. It's what we call a butter sub that's cheaper. Skin Type: all acne-prone skin, including sensitive | Key Ingredients: tea tree oil, evening primrose oil | Free of: paraben, phthalates, sulfates, alcohol, fragrance, animal derived ingredients | Cruelty-Free: yes | Vegan: yes, this is a vegan product however COSRX is not a 100% vegan brand | Packaging: plastic Veganism: A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment. Question: “Are your products vegan (and/or do you have a list of your products that don't include any animal-derived ingredients)?” A subreddit dedicated to the ancient art of blacksmithing. Now a year into ex vegan and my digestion heals more each day and I am barely ever sore, and no longer having my life ruled by anxiety over my bowels 馃コ I have had to decrease carbs and veg (still eat them but only have one portion per day) and eat mainly eggs Vegan collagen supplements are used to help your body produce more collagen- so they are actually called collagen boosters. First moisturizer that did not irritate my skin. I. One of the primary factors driving market expansion is the rise of vegan consumerism all across the globe where consumers are against animal cruelty and are seeking cosmetics that do not contain any animal-derived ingredients. I have been vegan for almost 6 months now. I’m a lifelong vegetarian / occasional pescatarian. A few have done reddit posts from some years ago, and it seems a lot of people hadn't even thought about guitars being vegan - so here is an updated version. This is after a month and a half of going vegan! Zero breakouts, redness patches clearing up, less oiliness, scarring is going way down. I was eating vegan before I even knew what veganism was. I have such dry skin, I find most things I put on just absorb into my skin and don't have super long lasting effects. Omega 3 is found highly in fish which is what I’m having to now eat in order to balance. And don’t assume I “did it wrong. 20 votes, 28 comments. People can convert anywhere from 3. Everyone deserves healthy skin and not everyone can use their skin for activism. (is I’ve also done while being vegan), ryebread and regular bread and also cheese, chicken and fish. The only thing that ultimately helped was accutane - I got a free referral from the NHS by my GP to a dermatologist within a few months. Completely ancedontal, but my skin definitely looks better on an omnivore diet than when I was vegan. Finding vegan activists I decided to go vegan while watching Gary Yourofsky's speech (you can probably already guess which one). It'll all be helpful to people reading this thread :) Thanks for contributing! You can tell me that animal skin is "more durable" all you want, but I am not going to buy it. So loose skin removal surgery is also removing fat in weird ways. (season one is great, but season two of the show it’s rushed so i wouldn’t recommend season two) there are so many manga panels that i have saved that show what’s it’s like for these kids to be raised as cattle for consumption. I have sensitive combo skin with rosacea and this is my holy grail. My skin isn't perfect, but it's definitely now So drinking a lot of water won't help much if your skin can't hold the hydration. I think it might be because of the processed foods. Well, I know 1 fat vegan and 1 skinny one. Oct 22, 2021 路 For years I have struggled with my skin, and the only solution I kept hearing was to do chemical peels and other scary treatments that I did NOT want to do. Quick question on DRMTLGY, I had messaged DRMTLGY several months ago asking if they were vegan/had vegan products, and they wrote me that they couldn’t 100% guarantee any of their products are vegan. Plus, any existing skin concern will only be worsened from poor skin function. 8 months later, here I am at 36 years old with previously great plump skin now having weak muscles, low energy (like I couldnt even walk half a mile yesterday without feeling like I was carrying a bag of bricks with Analou is a little more expensive but their more complicated products don’t make my skin angry so I thought I’d throw them in. There are varying qualities for vegan collagen boosters. For the dressing just mix a good mayo with a tad of mustard and a good dollop of sour creme plus a dash of pickle juice from the pickles (plus some pickles, of course), the rest is up to you. The consumption of animal products is a normalized part of our culture and I can't fault anyone for just going along with the rest of society. its called ' the raw glow ' . Don't lie, especially when it's so dam easy to call you out on it. Share your secrets with others and help them improve their skin! Don't forget to include as much info as you can: price range, product feel, what country you're in, whether the product is cruelty free/vegan/fragrance free, etc. Always had the same brain fog, gray skin, lack of muscle mass, sunken eyes, and complex mental issues as well. You might notice symptoms of deficiency if you have: -Dry skin -Dry itchy eyes -Bad vision -Trouble healing wounds -Get infections easily The only problem I’ve seen being vegan is the balance between omega 3 and omega 6. We like savory oatmeal, too. Veganism: A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment. Before going vegan I ate much of the same vegetables (tomatoes, cucumber, red bell pepper, squash, spinach) - didn’t really do a lot of variation. Thank you for creating this. Skin care is a pretty big deal, and we love subs like /r/SkinCareAddiction, however we felt there needed to be a sub that deals specifically with skin that's over 30. 1. Shroud Cosmetics is 100% vegan and cruelty free. I consumed a lot of dairy as a child and struggled with severe acne most of my life. Other balms that other companies make typically do not contain skin softening ingredients like aquaphor does, and can also contain ingredients that are irritating to the skin (like essential oils or fragrances). For snacks I’ll have like a vegan protein bar or I have a recipe for vegan breakfast muffins that have about 7g protein per serving. How we got here today is by exploration of the earth, animals, and people. I don't use Orgain but I do regularly use pea protein isolate (35g a day). I’ve noticed I had lost a lot of collagen and my skin looks old, even though I’m 29 and have a healthy curvy body. Period. I ate lots of fruit like bananas, apples, berries, oranges, pomegranate seeds, etc. Consuming ample soy everyday to achieve protein goals is not good. Others factors such as lack of sleep or stress could also be causing this issue too. Interested in going Vegan? 馃憡 Check out Watch Dominion and watch a thought-provoking, life changing documentary for free! Some other resources to help you go vegan: 馃悡 Visit NutritionFacts. I've been receiving very positive messages from people recently from an article I also posted on Reddit. Signs of chronic toxicity include dry itchy skin, desquamation, loss of appetite, headache, cerebral edema, and bone and joint pain. Dry combo skin here! Morning: Elf bounce back cleanser with luce face scrubber SNP peptaronic serum Biossance vit c and rose squalane oil Elf holy hydration moisturizer Pipette baby sunscreen Ciate watermelon hydration primer Biossance vegan rose lip balm champions 2021 vandal+champions 2022 phantom arcane sheriff (haven't personally used it, but it comes in with high reviews in the comments. Lunatick Cosmetics Labs is 100% vegan and cruelty free. The fat one has been mostly fat/overweight his whole life, and the thin one has been very skinny/lean her whole life. certain dri isn’t perfect, it can pill a teeny bit and even the sensitive can be sensitizing but it’s probably by far the best For a vegan and cruelty free salon-worthy at home blowout, I would recommend a smidge of their Hair Oil on the ends, spraying all with their Volume Spray, and spraying with the Heat Protection Spray as you dry your sections, followed up by a light misting of whichever of their hairsprays appeals to you. i am reading the manga right now. Vegan and cruelty free. Watercress looks impressive but at £1 for under 100g here in the UK, it will be the absolute most expensive gram of protein 馃槀. 馃榿馃榿 It happened to me after I had already been vegan for two years (exclusively on my chin/lower face) - I had perfect skin in my teens. No sulfates, parabens, fragrance, animals products, or animals testing. I’m also seeing is soy products might be affecting my skin, but definitely make sure you’ve got your omegas balanced! Of course! Just trying to manage my eczema/dermatitis has made me a bit of an expert, so I'm happy that information can help someone else. I was using zero waste SLS-free vegan liquid shampoo and conditioner, and my hair was doing well. I’m also able to tolerate fake meat in small amounts (mock chicken, ground round, etc) as long as the fiber is below about 2-3 per servings. I had plenty of acne when my protein sources were animal based. as a kat main, project for the quality skin, and then usually mercenary kat or classic. Just 5c water to 2c oats (2-1/2c water to 1c oats or 1-1/4c eater to 1/2c oats), and then we dump in what we want, like nutritional yeast, a scoop of Better than Bullion no-chicken broth or veggie broth, greens, cherry tomatoes, and anything else you’d like. They've both been vegan for at least 6+ years or so. net to explore nearby vegan-friendly restaurants, and visit VeganBootcamp. But when I go vegan for a few weeks, I get so many compliments on my skincare. But as a smaller woman and therefore with a calorie budget of 1800-2. . The One Love Organics "Skin Dew" is a really unique hydrating cream unlike anything else I've tried. also later in the manga (i’m not sure if this is told in season two) we i know you're looking for inexpensive, and this one by ren is not that, but i still have to plug it. Black Moon Cosmetics is 100% vegan and cruelty free. Has oats, ceramides and niacinamide. I don't have the same philosophy for things that are primarily cosmetic problems (like dark spots, acne, etc)-- for all of that, I do strictly CF/vegan. hsswlmd xbeny kmb crvdcbd oru mozbf iwh uslxj mkmci slyze